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Tools for life on GLP-1
Simple, beautiful digital products to help you eat well, track your progress, and protect your results — built for a small appetite.
7-Day GLP-1 No-Cook Meal Plan
High-protein meals for a low-energy week. No cooking, protein counts, grocery list, and appetite swaps.
$15
GLP-1 Shot Day Protocol
An hour-by-hour food and hydration plan for injection day, nausea, appetite dips, and rough days after.
$12
GLP-1 Nutrition Guide
77 high-protein recipes, a 28-day meal plan, and shopping lists.
$27
GLP-1 Daily Toolkit
Printable cheat sheets, trackers, and restaurant ordering cards.
$14
GLP-1 Success System
Your first 90 days: side-effects, the muscle-sparing method, habits.
$47
Best value
The Complete Bundle
All three products together — save $21.
$67 $88